There is always more with weight!! Grrr.
Why is it sooooo frustrating to lose weight?
You know, I am not asking for the Holy Grail but it feels like it.
I feel that I am always on this treadmill but like one of those mice ones.
I know, I know, I know…If it was easy then everyone would do it:)
But I just think can’t the fates cut me some slack?
I think I don’t drink, I stopped smoking, I exercise, I eat well …WHY CAN’T I BE THE WEIGHT I WANT??
Sometimes I think is it worth it for 3-4 kgs?
I think this is the problem when you are small…you think “oh well, its only 1 or 2 kgs…”
I know you probably think well she must be doing this or that but I am not…
I worked for Weight Watchers for 5 years and heard every excuse under the sun…
I know at the end of the day it is basic…Calories in has to be less than calories out to see a weight loss…
Not quite that simple, but pretty such so for most of us…unless we are talking metabolic disorders etc..
I know I am not 100% with my food BUT we are not talking hundreds of calories and I do lots of exercise…
What I find the most frustrating is that you know how most people have normal weight fluctuations of 1-2 kgs…
Well I can go to bed and I weigh 58, yet I wake up and I weight 59.7!!!
That is frustrating a gain of 1.7kg while I sleep….
Ok, granted in 2 days it will be gone BUT still….
And I know its about the sizing not the weight….because of muscle mass…
Talk about God grant me serenity!!
GRR and GRRRR and GRRRRRR
Anyways , we solider on….
Monday …did cardio of 25 minutes elliptical machine, 290 minutes cycling, 10 minutes rowing and 15 minutes run home….
Today did 15 minutes run , 45 minutes hard weights!!, 15 minutes plyometrics …
Legs will be sore tomorrow…Squats, then squat jumps and later on step ups and burpees!!
But legs ok after 55 minute run the other day sooooo tomorrow, might do a 45 minute run:)
RUN TONTO RUN!!