And now ,the end is near…..

tumblr_lpf0gjLfLa1qgtg2xo1_500A bit of Frank to get us there!!

I am quite partial to Frank and the Rat pack too….

I could see myself shimmying in gold lame belting out their hits in Vegas….

Pity I sound like fingernails down a blackboard!!

Almost end of Janathon.…bring on juneathon….

Anyway, the end is near, in sight and yes, I did it my way!!

Just a baby post today as its hot again and I am buggered…

Janathon day 27….

8.1 km running 46 minutes

1 hour weights and plyometrics…


Are you ready for February?

What are you doing?



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