I neglected to say that whilst I LOVE running, I also run so I can eat the likes of above and below….
I am not saying you can run off a bad diet, you can’t…
Neither should you run so you can eat more….As that is no fun…
But if I want a piece of cake or a little something now and then, it’s no sweat….
I love breads ….Bread….
Mmmmm, even the cats are on the in danger of being swapped list when bread or yeast is mentioned……
Not plain yucky white bread, I am talking home-made breads…
No, I am not talking high falutin breads where the moon needs to refresh the water used etc…
Or the wheat needs to be harvested by Tibetan monks…
Just bread made with your own two hands!!
No special ingredients….well, ok, decent flour…
I also like Sausages and Salame ALOT!!
I know you are not supposed to eat sausages as they are so fatty and blah, blah, blah…
But I like the meaty little buggers!! Mmmmmm
I am not found of Bratwurst, yucky, yucky… or weirdo flavours….
I like beef, pork, lamb, maybe Moroccan or a bit of chilli or even chorizo but I don’t want weird…
I want to taste the meat thanks!!
Sausages and salame are excellent protein!!
And runners need that:)
2013 miles/kms Challenge:
I thought about this and I think I will break it down into what I am doing.
March Month Total :
Running : 16 kms
Cycling: 15 kms
Bootcamp: x 1
Hours : 3 hours
Total Year to date:
557 kms/ 348.12 miles
RUN TONTO RUN!!