Hmm, not THIS GIRL!!
Not this week after last weeks serious sugar coma!!
Seriously, I don’t know how people eat that much sugar all the time…
I just felt yuck and unclean…like I had bathed in it.
Be Greedy BUT in moderation…
After force feeding myself salad, veg , fruit and truck loads of water and herbal tea at EVERY chance this week, I am feeling 100% better.
However, the weekend is upon me again and the time to fulfill people’s fudgey delights is here!
Thus the sugar!!
Demonic I tell you.
I will say that I have not been inclined to partake in the sugar fix as much.
I am not saying I have had none, that would be a LARGE lie.
But the sugar intake has decreased by about 85%!
A quick test and that is that, not a large test, a large taste and then 4-5 more checks!!
I made 2 gorgeous breads this week, so this has also kept me away from the sugar!
This is a prime example of how I am over the sugar…..
Today I brought some Sicilian Pistachio Chocolate, some Valhrona choc and some marzipan ( which I am very partial too) all for fudgey recipe samples.
Valrhona, as you know, is like the All Blacks of Chocolate.
I had to sell my kids and cats ( just kidding, not the cats but the kids are toiling away in a French Choc factory!! ha ha) to get some and I had one small piece and that was that!!
Wasn’t even that excited….bit meh really!
Normally I am like a Tigger with that chocolate!
I haven’t even eaten the others yet…Errr sampled I meant!!
Plus I have been running all week and I tend to eat pretty well when running.
I am this week trying more protein to see how I go…
Trying to figure out if I can salvage the Marathon training..
Yep, have a look again at these babies (above)…Beautiful…
Smooth running, nice, even with less support.
Long run tomorrow and maybe Yoga on Monday.
Need to start weights/plyometrics again else it will be Grandma’s handbags for me!!
Running: 125 km.
Plyometrics (including core) 3 X 45 minutes
Yoga: yeah, yeah, getting there…
Crossfit: NO AS YET…WORKING ON IT!
RUN TONTO RUN!