There is ………..
This week the Physio said those magic words!!
Not in a creepy way…
Progress, Progress, Progress….
Which means maybe running soon, maybe maybe maybe…
Ok, not now or next week or even by the end of May or June BUT….
Its way better than a kick in the…..err privates!
Its way better than nothing!!!
Infact, really, its FABULOUS!!
I would do a wee happy dance but no JARRING!!
This week, he was able to massage the Achilles without me climbing the walls.
No throbbing all week and less limping in the morning.
The nodules are less knobby and less painful.
I have been taking the pills, rubbing with voltaren and sort of doing the exercises…
Heel lifts in my shoes and wearing high boots is great!
Who would have thought wearing high heels would be good???
Bit of tottering around:)
SO THIS WEEK I WILL GET RIGHT INTO THE EXERCISES!!
Who knows what could happen ????
Whispers of running, running, running:)
Just need to look at getting some new shoes as sadly the ones I had will have to go as they were one of the causes.
Back to the old tried and tested, Glycerins…mega support as that appears to be me:)
And trail shoes ONLY on trails!