The 5 km seemed a long long LONG run the other day…or I was very slow.
I thought maybe I was been a big sook….and making excuses.
You know head games….
Then I thought about it and my last 2 weeks runs at times have seemed very very long!
So I decided to check the time I left home and go by that.
Even though I still started the running program.
So get this…
I start at 7.30 pm…I start the running program at 7.30 pm…
It is 40 minutes, 5 minutes warm up and 5 minutes cool down plus 30 minutes running.
I will do 2 minute brisk walk and run 38 minutes.
The running program tells you when the running starts, half way etc and 1 minute to go.
It is supposed to but it hasn’t actually…or it has said half way and I have thought”WTF?”
So I run till 8.12, so slightly over time and I check the program…
It says I still have 28 minutes to run!!
So god knows how long I did run on some of these runs prior.
You know how you sort of know how long you have run for??
Well, I did check a few times and it said I still had 20 minutes to go or 18 minutes so I kept running.
So what do you reckon is up with that?
Do you think I bumped it and it paused and then bumped again and started again?
Tonight’s one was 75 minutes …
I timed it after finishing the 42 minutes I was supposed to run.
God help me when its week 16 of ten km!
RUN TONTO RUN.