My all time favorite movie……..
Along with Four weddings & a funeral…
& Love Actually….
Day three all done!!
Did a mix of running and high incline fast walking.
2 minutes 7 km pace fast walk warm up.
12 minutes 9 km pace running.
3 minutes incline 12, pace 7 hill climb.
8 minutes running pace 9.5 km.
3 minutes incline 10 , pace 7 km hill climb.
10 minutes running 9.5 km pace.
2 minute cool down.
RUN TONTO RUN…
Time to hit the streets tomorrow to mix it up.