Can you believe it?
Ok, let’s go and get started..
Marathon training doesn’t start till next week so this week I will do splits (4/5 km morning, 4/5 km at night) and see how the Achilles goes.
Hard week last week with bugger all running but done and dusted. Continue reading
I just like to run.
I don’t need variety in that area.
I was going to say I went to the gym BUT I didn’t!!
Ha, I did run though. Continue reading
Here we go!
Week 1 done and dusted.
I didn’t get to the gym yesterday as I worked later than I thought.
But I did go the 1 alloted time I had planned.
Yesterday I had a REST day. Continue reading
We could put a tail on it and call it a weasel”
Go on, have a peek at it, if you don’t know what I am talking about!
Marathon Plan. Continue reading
It is November!!
Yes, can you believe this???
Exciting times ahead…
I have been running like a demon despite been run off my feet….
And not in a fun running way either 😦 Continue reading
The long weekend is done!!
Well in a few hours…
How can you enjoy Monday off knowing that work lurks around the corner? Continue reading
25 April….A Thursday this year.