I hate to tell you this…..BUT…

smoking-while-runningSometimes you just want to smoke even though you stopped years ago.

 I get cravings, really really strong ones at times.

Like the wee or vomit feelings of yesterday, its only a split second.

But so much goes through your mind in that split second and you realise how you are always vulnerable. Continue reading

Bake Your little heart out!!

No, I haven’t lost the plot. What I say is the truth!!

From the Queen of the yeastie beasties:)

This could be yours!!

I remember reading a little while ago that Marian Keyes (the author of the great irish chick lit books) found while she was depressed that baking helped her immensley.She wrote a book about it with all her recipes in it.

After pondering it and reflecting back myself, she is BLOODY right!!  Continue reading

The Eternal Fight…a long long long long road….

You know, It really feels like that at times. Lets kick September off by pondering this…….

You know that I am not trying to discourage you at all, but more being honest.

Almost 5 years for me and still at times I want to smoke and in that split second, that craving is so intense. It goes but does it come to remind me I am not infallible? Continue reading

Smoking News 16/07/2012;

Evening!!

Woooooo, Monday is done and dusted!!

Lets have a look at the world of Tobacco and smoking today!!

PASSIVE SMOKING AFFECTS 40% OF CHENNAI KIDS:

http://www.deccanchronicle.com/channels/cities/chennai/passive-smoking-affects-40-chennai-kids-944

BAN SMOKING IN HOMES?:

http://www.theprovince.com/health/Maple+Ridge+family+seeks+residential+smoking+dispute/6936673/story.html

WALES NEEDS FAIR APPROACH TO PUNISHMENT:

http://www.bbc.co.uk/news/uk-wales-18143898

Only a few today, so be good until tomorrow:)

Have a great SMOKE FREE day!!