I hate to tell you this…..BUT…

smoking-while-runningSometimes you just want to smoke even though you stopped years ago.

 I get cravings, really really strong ones at times.

Like the wee or vomit feelings of yesterday, its only a split second.

But so much goes through your mind in that split second and you realise how you are always vulnerable. Continue reading

The Eternal Fight…a long long long long road….

You know, It really feels like that at times. Lets kick September off by pondering this…….

You know that I am not trying to discourage you at all, but more being honest.

Almost 5 years for me and still at times I want to smoke and in that split second, that craving is so intense. It goes but does it come to remind me I am not infallible? Continue reading

Smoking News 16/07/2012;

Evening!!

Woooooo, Monday is done and dusted!!

Lets have a look at the world of Tobacco and smoking today!!

PASSIVE SMOKING AFFECTS 40% OF CHENNAI KIDS:

http://www.deccanchronicle.com/channels/cities/chennai/passive-smoking-affects-40-chennai-kids-944

BAN SMOKING IN HOMES?:

http://www.theprovince.com/health/Maple+Ridge+family+seeks+residential+smoking+dispute/6936673/story.html

WALES NEEDS FAIR APPROACH TO PUNISHMENT:

http://www.bbc.co.uk/news/uk-wales-18143898

Only a few today, so be good until tomorrow:)

Have a great SMOKE FREE day!!

Smoking News 11/07/2012:

Evening!! Well we are over the wednesday hump and its all downhill now till friday…..

Yippee!! So lets see what is happening in the world of tobacco:

 

 

SMOKERS WHO QUIT GAIN 5 KG: (NZ)

http://www.odt.co.nz/lifestyle/health-fitness/diet-nutrition/216677/smokers-who-quit-gain-5kg-study
 
SMOKING SIGNS SNUFFED:
http://online.wsj.com/article/SB10001424052702303567704577519260681179238.html
 
NY CAN’T SCARE SMOKERS WITH GRUESOME IMAGES:
http://www.13wmaz.com/rss/article/188242/193/Court-NY-Cant-Scare-Smokers-With-Gruesome-Images-?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+wmaz%2Fhealth+%2813WMAZ.com+Health+News%29
 
 
 

Smoking News 10/07/12:

Evening, its as cold as here:0

It is weather like this that makes me glad not to smoke so i don’t need to go outside 🙂

Lets look at todays smoking news………..

Hope you are all having a great smoke free day:)

Been AWOL…. Smoking News 09/07/12:

Evening, Sorry, I was AWOL for a few days……..

But here I am refreshed and raring to go…..

Love this……….

So todays smoking news………….

SMOKERS POLLUTE AIR ON STREETS(NZ):

http://www.odt.co.nz/campus/university-otago/216314/smokers-pollute-air-streets-study

ON SCREEN SMOKING MAY TURN TEENS ONTO THE FAGS:

http://www.reuters.com/article/2012/07/09/us-onscreen-smoking-idUSBRE86804J20120709

INDONESIAN SMOKING ORANGUTAN FORCED TO QUIT:

http://www.citizen.co.za/citizen/content/en/citizen/eish?oid=291320&sn=Detail&pid=146826&Smoking-Indonesian-orangutan-forced-to-quit

CALL TO BAN SMOKING FROM SHOPPING SPOTS:(NZ)

http://www.stuff.co.nz/dominion-post/news/7245075/Call-to-ban-smoking-from-shopping-spots

Now I hope you are all having GREAT GREAT GREAT smoke free day:)

You can do this!!

Stay Strong and smoke free!!

 

 

Smoking News 05/07/12:

Evening.

Hope you have all had a Fabulous smoke free day or one in contemplation of stopping:)

yay, its almost FRIDAY!!

Lets have a lookie at todays news……..Some unusal ones today…

SMOKING BANNED IN PLAYGROUNDS:

http://www.sthelensreporter.co.uk/news/local/smoking-banned-in-playgrounds-1-4705511

SMOKING MOTHERS EMBRYO’S DEVELOP MORE SLOWLY:

http://www.bbc.co.uk/news/health-18689728

DECRIMINALISE SMOKING GANJA NOW:

http://jamaica-gleaner.com/gleaner/20120705/cleisure/cleisure2.html

ANTI SMOKING LEGISLATION A MENACE TO SOUTH AFRICA:

http://www.iol.co.za/dailynews/opinion/anti-smoking-legislation-the-real-menace-to-sa-1.1334361

So have a great SMOKE FREE day and stay strong!!

Smoking News 04/07/2012:

Evening!! How is it going?

Well as you know, its all downhill from here…………till the weekend.We are past the wednesday mid day hump…….

Lets look at what is hot in the world of tobacco and smoking today!!

only smokers i love these days!

SMOKING BAN FINE STARTS IN OTTAWA:

http://www.cbc.ca/news/health/story/2012/07/02/ottawa-smoking-bylaw-fines-issued-starting-today.html

SMOKING BAN IN EFFECT FOR ALLENTOWN HOUSING AUTHORITY:

http://www.lehighvalleylive.com/allentown/index.ssf/2012/07/smoking_ban_in_effect_for_alle.html

NO PUBLIC DEBATE IS SMOKING LAWS BY DECREE:

http://www.businessday.co.za/articles/Content.aspx?id=175523

SMOKING INCREASES RISK OF ECTOPIC PREGNANCY:

http://www.sciencedaily.com/releases/2012/07/120703120657.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily+%28ScienceDaily%3A+Latest+Science+News%29

 

HOPE YOU ARE ALL HAVING A GREAT SMOKE FREE DAY!!

STAY STRONG AND SMOKE FREE!!