Yep, Still here….

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Well miracles do occur.

I am up to day 32 of exercise EVERY day!!

Yes, you read it here and you read it right. Continue reading

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Change of Plan Stan….

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Achilles, sore, very sore.

Despite doing stretches and calf work….

A wise woman, which is not usually me re running, will be doing less running this week.

Twice when I have been running in the last week, there have been things on the radio about this sports person who did this to their Achilles.

Hmmm,  felt the running gods were telling me something. Continue reading