Hurry up Friday!!

Tired, Tired, Tired….

tired!

tired!

Roll on friday, its my day off… Continue reading

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I hate to say it but I think old faithful has to go…

That’s right, my old grey Adidas t-shirt, is nearing its last legs…

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Old Faithful…

In all honesty, it has reached its last legs early this year.

I took it to Turkey and Italy to give it one last good run and then I said I would get rid of it….

But I didn’t, I hid it and forgot. Continue reading

Hell Week almost done…

Well today officially its been one week since I started exercising again properly…

Helllllllll

I started running again a weeks back but the running is not really a problem cause I love love love running:)

Problem is, as I said, too much too soon…

And I would rather just run every day but the body needs variety to stay injury free, so other exercise is needed:) Continue reading

Too many books, not enough time….

Hmmmmm, that is NOT my problem, believe me…

At the moment it is too much time, not enough books, not enough to do…

Which do I read first???

Well I do find things to keep me occupied but it’s not enough really I suppose for the long-term…

I need to go for a run mentally but physically I need to check with the physio as my sore hamstring has returned with a vengeance…

I think I went and did TOO much, TOO soon the week before last and now it bloody throbs walking and most of the day…

I have been walking an hour each day but not helping I think…

So I just hope, it’s just a week or so of rest, not like last time, when there was NO RUNNING for 6-8 weeks………

It was terrible and really depressing.

I am not a walker and actively dislike cycling…and swimming….

I want to!!!

Tonight and tomorrow I am going to devise a good cross training programme that will involve no running, just in case!!

Weights, I can do but then it will be bugger all weights, if it’s the same injury as last time, which it feels like 😦

Might have to be swimming!! Argh…..That is worse than walking….

But needs must and I feel I need to do something…

So until then, It will be WALK TONTO WALK….

Much to my disgust:)

A Fresh Start……

I had an epiphany!!

No, I didn’t but thought I would redesign the blog a bit, while keeping the stop smoking information but move on to writing about more ‘positive’ things that I like.

Things that help me stay stopped and help me run from that black dog that is really getting on my wick of late.

Yep, can feel you mate!! Continue reading