May Day, May Day….

Can you believe it?

May is here!!

Argh…..

Its going to be a fabulous month, I feel it in my running shoes!

Where- O- where has my MOJO gone???

C25K Week 2…….Here we come.

Hold on to your pants!!

Ha, the big flabbo love handles are holding mine up…

Get with the program!!

There are many awesome websites for weights / strength programs.

Maybe that is the problem…

Too many and not knowing what to choose??

I have used Tribe sports in the past for some variety in what I am doing or getting ideas.

Maybe I could be a rower??

New Zealanders are good rowers…

However I don’t think that is me and to excuse the pun, the boat has really gone out on that one I think.

I am quite enjoying it though, apart from the numb arse.

Ode to the Scorched Almonds…..

More on those beauties shortly.

Forgot to say……

That I did 30 minutes rowing on Sunday!!

Did you notice, that I slipped it in , in that workout 3 lots of ten minutes!!

Woooo!!

yep, here we go!!

Now granted, we are not talking Olympic standard here but I did 3200 metres each time….