Can you believe it?
May is here!!
Argh…..
Its going to be a fabulous month, I feel it in my running shoes! Continue reading
Can you believe it?
May is here!!
Argh…..
Its going to be a fabulous month, I feel it in my running shoes! Continue reading
C25K Week 2…….Here we come.
Hold on to your pants!!
Ha, the big flabbo love handles are holding mine up… Continue reading
There are many awesome websites for weights / strength programs.
Maybe that is the problem…
Too many and not knowing what to choose??
I have used Tribe sports in the past for some variety in what I am doing or getting ideas. Continue reading
New Zealanders are good rowers…
However I don’t think that is me and to excuse the pun, the boat has really gone out on that one I think.
I am quite enjoying it though, apart from the numb arse. Continue reading
More on those beauties shortly.
Forgot to say……
That I did 30 minutes rowing on Sunday!!
Did you notice, that I slipped it in , in that workout 3 lots of ten minutes!!
Woooo!!
yep, here we go!!
Now granted, we are not talking Olympic standard here but I did 3200 metres each time…. Continue reading