Day Ten….begin again!!

ha ha running

Yep, at it again, but then I could not think of a rhyme for twelve…

I will be crippled tomorrow…

That bloody treadmill was off again!!…

Think fate is telling me to get out on the road again… Continue reading

Bit of a Quandry…

ironman

bali nine

The Ironman is here this weekend and its very exciting.

I love Ironman and ran some of the way with some of the competitors last year.

But the pending executions of the 2 Bali nine ringleaders makes it very sombre .

I don’t know why this particular case upsets me, but it really does. Continue reading

Beware the Ides of March!

no shoes..

no shoes..

Can you believe it?

March!!!

Ok, let’s go and get started..

Marathon training doesn’t start till next week so this week I will do splits (4/5 km morning, 4/5 km at night) and see how the Achilles goes.

Hard week last week with bugger all running but done and dusted. Continue reading