Get with the program!!

Tone-up

There are many awesome websites for weights / strength programs.

Maybe that is the problem…

Too many and not knowing what to choose??

I have used Tribe sports in the past for some variety in what I am doing or getting ideas. Continue reading

“I’ve got a plan so CUNNING…..

blackadderWe could put a tail on it and call it a weasel”

                                                                Blackadder.

Go on, have a peek at it, if you don’t know what I am talking about!

Sooooooooo???

Marathon Plan. Continue reading