I hate to tell you this…..BUT…

smoking-while-runningSometimes you just want to smoke even though you stopped years ago.

 I get cravings, really really strong ones at times.

Like the wee or vomit feelings of yesterday, its only a split second.

But so much goes through your mind in that split second and you realise how you are always vulnerable. Continue reading

Mental..Mental…Mental..

‘Mental’ is a word that we use often in NZ, the Aussies use it too.

I have never heard any other nationality say it though?

I know that some people perceive it as being rude or offensive..but its not meant to be.

true….

I like mental or nutty or something along those lines, mental illness is too serious sounding for me . Continue reading

Smoking News 11/07/2012:

Evening!! Well we are over the wednesday hump and its all downhill now till friday…..

Yippee!! So lets see what is happening in the world of tobacco:

 

 

SMOKERS WHO QUIT GAIN 5 KG: (NZ)

http://www.odt.co.nz/lifestyle/health-fitness/diet-nutrition/216677/smokers-who-quit-gain-5kg-study
 
SMOKING SIGNS SNUFFED:
http://online.wsj.com/article/SB10001424052702303567704577519260681179238.html
 
NY CAN’T SCARE SMOKERS WITH GRUESOME IMAGES:
http://www.13wmaz.com/rss/article/188242/193/Court-NY-Cant-Scare-Smokers-With-Gruesome-Images-?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+wmaz%2Fhealth+%2813WMAZ.com+Health+News%29
 
 
 

Smoking News 10/07/12:

Evening, its as cold as here:0

It is weather like this that makes me glad not to smoke so i don’t need to go outside 🙂

Lets look at todays smoking news………..

Hope you are all having a great smoke free day:)

World Smoking News 02/07/12:

Evening.

Well can you believe it, Monday is done and dusted already???

Before I know it, it will be time to go to Italy again 🙂

So today’s round up is:

NEW SMOKING VACCINE BEING DEVELOPED:

http://www.guardian.co.tt/lifestyle/2012-07-01/new-smoking-vaccine-using-gene-therapy-being-developed

PRISON SMOKING BAN CUTS DOWN ON PRISON FIRES (nz)

http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=10816902

SMOKING BAN IN INDIANA NOT CHANGING HABITS:

http://www.jconline.com/article/20120701/NEWS02/307010033/Smoking-ban-not-changing-any-habits?odyssey=nav%7Chead&nclick_check=1

 

HOPE YOU ALL HAD A GREAT SMOKE FREE DAY!!

STAY STRONG AND SMOKE FREE