Day Ten….begin again!!

ha ha running

Yep, at it again, but then I could not think of a rhyme for twelve…

I will be crippled tomorrow…

That bloody treadmill was off again!!…

Think fate is telling me to get out on the road again… Continue reading

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Get with the program!!

Tone-up

There are many awesome websites for weights / strength programs.

Maybe that is the problem…

Too many and not knowing what to choose??

I have used Tribe sports in the past for some variety in what I am doing or getting ideas. Continue reading