Ending running week with Surya Namaskara A & B…..

surya-namaskara-a

Contrary to me saying I only like running exercise wise,  I do like Astanga yoga.

I went on and off over the years to the Yoga Academy when I lived in Auckland.

It is an awesome place .

I have been going on and off (ha ha, consistent there) to The Heart Centre in Taupo. Continue reading