Beware the Ides of March!

no shoes..

no shoes..

Can you believe it?

March!!!

Ok, let’s go and get started..

Marathon training doesn’t start till next week so this week I will do splits (4/5 km morning, 4/5 km at night) and see how the Achilles goes.

Hard week last week with bugger all running but done and dusted. Continue reading

Ending running week with Surya Namaskara A & B…..

surya-namaskara-a

Contrary to me saying I only like running exercise wise,  I do like Astanga yoga.

I went on and off over the years to the Yoga Academy when I lived in Auckland.

It is an awesome place .

I have been going on and off (ha ha, consistent there) to The Heart Centre in Taupo. Continue reading

Ummm…..Hello????? Are you Awesome?

I know, I deserve everyone to ignore me as I have been SLACK, SLACK, SLACK!!

And a little more slack…

Actually I have been so busy moving, I seriously have not had time to write.

As you know, I have been moving from one BIG CITY  to a wee town….

Auckland to Taupo….1.6 million to about 16,000 …. Continue reading