Yep, Still here….

yes-but-no

Well miracles do occur.

I am up to day 32 of exercise EVERY day!!

Yes, you read it here and you read it right. Continue reading

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The Ugly Truth is…….

he he he...my fav!!

I am unfit, very unfit.

I am amazed the running gods have not excommunicated me.

With ones pants getting perilously tight,

I decided action was needed and I had a go at a HIIT session. Continue reading