Day Four & Five…Still alive!!

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Puss Puss says….”I am barely alive, all this running cuts into feeding and patting time!!”

Isn’t he just gorgeous?

He is very naughty and spoilt though…. Continue reading

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Super Wednesday??? WTF!!!

Yep, that is what I will be saying in about 5 hours when I get up to do 2 hours of cardio.

Too early....

Too early….

As you know Sunday, I usually do 90-120 minutes of cardio and hard out plyometric work and its called Super Sunday.

In my effort to ramp it up in preparation for Xmas day, I decided to do Super Wednesday this week too… Continue reading