Day Four & Five…Still alive!!

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Puss Puss says….”I am barely alive, all this running cuts into feeding and patting time!!”

Isn’t he just gorgeous?

He is very naughty and spoilt though…. Continue reading


Super Wednesday??? WTF!!!

Yep, that is what I will be saying in about 5 hours when I get up to do 2 hours of cardio.

Too early....

Too early….

As you know Sunday, I usually do 90-120 minutes of cardio and hard out plyometric work and its called Super Sunday.

In my effort to ramp it up in preparation for Xmas day, I decided to do Super Wednesday this week too… Continue reading